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I had no idea the “healthy” food I was eating was making me so bloated until those foods were removed during the program. My husband and I plan on keeping to the recommended foods after the program is complete….with the “occasional” added treat of course. We miss pizza and pasta but have found very creative and delicious ways to substitute vegetables for the starchy parts.
Our new BFF – “The Spiralizer”!
I am VERY HAPPY to report we have both lost over 7 pound as the “side effect”. We plan on doing this cleanse twice a year. I knew my body could feel better, I just wasn’t sure what it needed. With the help of Baystreet Wellness, we now have a complete plan….and it’s working!! Thank you Dr. B for sharing your knowledge. A 1% change really does make a difference!
Her integrated approach to patient management really sets her apart. She actively listens. then tailors the chiro adjustments to fit. She enhances my chronic pain management efforts with very specific suggestions, and tweaks my workout regimen to better target problem areas. All this is done in an encouraging, can-do
manner. She’s just a great wellness/fitness coach!
Recently I was diagnosed with chronic kidney disease (CKD). And this is where the “added value” of Dr. Besuden, Certified Functional Medicine Practitioner, kicked in! Her systems approach–treating food choices, physical activity, pain management, and mental state as part of one’s broader lifestyle pattern–made a huge difference in my ability to manage this new challenge in my life.
There’s a lot of misinformation about CKD out there. She is a knowledgeable and creative nutritionist, equal to, or better, than any dietitian I’ve ever encountered.
Dr. Besuden has been of immense help to me in formulating a solid, evidence-based approach to kidney-safe, healthy eating. Thanks to her dietary guidance, I’ve got a food plan I can live with for the long term. My lab values have improved significantly! She’s truly been a godsend.