Dr. B’s Famous Egg Roll in a Bowl


  • 1 sweet onion, diced
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons minced fresh garlic
  • 1 teaspoon ground ginger
  • ¼ cup less-sodium soy sauce
  • 1 (16 ounces) bag coleslaw mix
  • ½ cup frozen green peas
  • 2 green onions, thinly sliced
  • Salt and pepper, to taste
  • 1 tablespoon hoisin sauce (optional, but recommended)
  • After Day 10: 1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)


  • Heat a large skillet over medium-high heat. After Day 10: Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
  • Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
  • Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
  • Remove the skillet from the heat. Stir in green onions and season with salt and pepper, to taste.
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